Recreational & Advanced Recreational Programs

TRAMPOLINE & DOUBLE-MINI CLASSES:

Our regular Recreational trampoline lessons are given from beginner though advanced for participants aged 4 years old and up, including adults.  All lessons are taught by our NCCP trained and certified coaches who guide participants through skills and progressions in our recreational program levels.  Our Recreational Trampoline program and classes are designed to introduce athletes with no previous experience to the joys of trampoline while the Advanced Recreational classes are aimed at those interested in more advanced skills and training.  Entry to the Advanced Recreational program must be approved by the Head Recreational Coach.

Our attentive, encouraging and professional coaches follow a program based on a series of levels that progress from the most basic skills to ones that require more co-ordination and strength. We encourage participants to learn at their own rate and comfort level. Our coaches are excellent at adjusting to each individual's learning-style. At the end of a session, participants will receive a ribbon & "report card" to celebrate their success in learning the sport of trampoline. For a more in-depth look at our recreational program, please click HERE.

TUMBLING CLASSES:

Tiny Tumblers (ages 3 to 5 years old): This is an introductory tumbling class for ages 3 to 5 years old and a parent assisted movement class where basic motion and coordination are the focus with fun on the tumbling rod floor and some time on trampoline and double-mini to assist in skill building. 

Recreational Tumbling: This is a tumbling class for ages 5 and up and is a level system oriented class with focus on building basics to increase skill and combination acquisition with fun on the tumbling rod floor and some time on trampoline and double-mini to assist in skill building.

Intermediate Tumbling: This is a tumbling class for ages 5 and up for participants with established tumbling basics and skills and are working towards reaching an advanced level. Entry in to this class is based on coach recommendation or discussion.

Advanced Recreational Tumbling: This is a tumbling class for ages 6 and up with more focus on skill and combinations for routines and bigger skills. This class is also a pathway to provincial & national level teams if a participant is interested in exploring that route. Skill prerequisites are a strong cartwheel, round-off and back handspring.

**NEW** AIRSENSE FREESTYLE CLASSES: 

AirSense freestyle training is a trampoline class designed to for Freestyle Ski and other board sport athletes.  It introduces the fundamental acrobatic principles required to safely perform foundational trampoline skills & progressing to more advanced aerial maneuver trampoline skills for freestyle skiing athletes. The class focuses on safe landing techniques, and effective progressions that build acrobatic literacy, air awareness and freestyle skills.  

• All classes will run subject to enrollment
• There is a 5% discount for a second participant/class and a 10% discount for a third
• Missed classes for late registrations will only be partially pro-rated