Recreational & Advanced Recreational Programs


Recreational trampoline lessons are given from beginner though advanced for participants aged 4 years old and up, including adults.  All lessons are taught by our NCCP trained and certified coaches who guide participants through skills and progressions in our recreational program levels.  Our Recreational Trampoline program and classes are designed to introduce athletes with no previous experience to the joys of trampoline while the Advanced Recreational classes are aimed at those interested in more advanced skills and training.  Entry to the Advanced Recreational program must be approved by the Head Recreational Coach.

Our attentive, encouraging and professional coaches follow a program based on a series of levels that progress from the most basic skills to ones that require more co-ordination and strength. We encourage participants to learn at their own rate and comfort level. Our coaches are excellent at adjusting to each individual's learning-style. At the end of a session, participants will receive a ribbon & "report card" to celebrate their success in learning the sport of trampoline. For a more in-depth look at our recreational program, please click HERE.

  • All classes will run subject to enrollment
  • There is a 5% discount for a second participant/class and a 10% discount for a third
  • Please read page 2 of our registration form (found at the bottom of this page) for our refund policy

information update regarding classes & covid-19

Dear recreational participants and families,

We hope everyone is doing well in these trying times. We wanted to give you an update on our recreational classes.

The Province of Ontario has mandated that all recreational facilities be closed until March 31st. The last 2 weeks of the Winter Session* were to take place from March 23rd to April 5th.  Pending approval from the province to re-open recreational facilities, we will do further cleaning and sanitizing of our facility and start the Spring Session during the week of April 6th. Re-registration forms were handed out during the week of March 9th and the deadline to re-register is still March 29th. We will begin taking registrations for new participants on March 30th.

The original re-registration form that was handed out has changed due to the fact that Ontario Provincial Championships (that we were supposed to host) has been cancelled by Gymnastics Ontario. The recreational schedule has been updated to include dates originally cancelled as we can now run classes on those dates. Please see the attached form.

*All Winter Session participants will receive a 2 week credit towards the Spring Session* Please respond to the email sent March 19th if you are intending to return for the Spring Session & we will give you the exact amount for the session based on the credit you will receive (in order to reflect sibling & multiple class discounts where applicable).

Once classes resume we would ask the following of all participants:

- If you or your child are showing any signs of illness, please do not attend any classes, camps or parties or enter the facility

- If you may have been in contact with anyone who may have COVID-19 or you have traveled recently, please do not enter the facility

- In order to limit the number of people in the facility, please do not bring any non-participating siblings. Parents are also strongly encouraged to not  stay in the viewing area.

- Please ensure that you and your child thoroughly wash their hands with soap and water or use the  hand sanitizer before entering the viewing area and gym space.

- If possible, please wait  outside the front doors to pick up your child. Coaches will ensure that  participants wait for a parent to pick them up.

Our coaches will be cleaning the surfaces of the gym before and after every class and will also ensure that they are properly washing their hands. No staff will be allowed to coach if they are ill.

If there are any changes due to further provincial mandates, we will let you know as soon as possible.

We thank you all sincerely for your understanding and patience and look forward to seeing our participants back in the gym!

Registration for SPRING 2020 will begin March 30th, 2020!

Contact us today to get your name on the waiting list!

Register by phone (613-544-JUMP), by email (see contact page)

or at the club, 785 Sir John A MacDonald Blvd Unit 7F

*If applicable, Gymnastics Ontario (GO) fees are collected annually from July 1st to June 30th and are non-refundable. GO fees are transferable between Gymnastics Ontario Member Clubs.*

Registration Form

Recreational Registration Form (pdf)