Recreational trampoline lessons are given from beginner though advanced for participants aged 4 years old and up, including adults. All lessons are taught by our NCCP trained and certified coaches who guide participants through skills and progressions in our recreational program levels. Our Recreational Trampoline program and classes are designed to introduce athletes with no previous experience to the joys of trampoline while the Advanced Recreational classes are aimed at those interested in more advanced skills and training. Entry to the Advanced Recreational program must be approved by the Head Recreational Coach.
Our attentive, encouraging and professional coaches follow a program based on a series of levels that progress from the most basic skills to ones that require more co-ordination and strength. We encourage participants to learn at their own rate and comfort level. Our coaches are excellent at adjusting to each individual's learning-style. At the end of a session, participants will receive a ribbon & "report card" to celebrate their success in learning the sport of trampoline. For a more in-depth look at our recreational program, please click HERE.
Dear recreational participants and families,
We hope everyone is doing well in these trying times. We wanted to give you an update on our recreational classes.
The Province of Ontario has mandated that all recreational facilities be closed until further notice. The last 2 weeks of the Winter Session* were to take place from March 23rd to April 5th. Pending approval from the province to re-open recreational facilities, we will do further cleaning and sanitizing of our facility and resume our programs as quickly as possible.
*All Winter Session participants will receive a 2 week credit towards the next available session* The exact amount for the credit you will receive will reflect sibling & multiple class discounts where applicable.
Once classes resume we would ask the following of all participants:
- If you or your child are showing any signs of illness, please do not attend any classes, camps or parties or enter the facility
- If you may have been in contact with anyone who may have COVID-19 or you have traveled recently, please do not enter the facility
- In order to limit the number of people in the facility, please do not bring any non-participating siblings. Parents are also strongly encouraged to not stay in the viewing area.
- Please ensure that you and your child thoroughly wash their hands with soap and water or use the hand sanitizer before entering the viewing area and gym space.
- If possible, please wait outside the front doors to pick up your child. Coaches will ensure that participants wait for a parent to pick them up.
Our coaches will be cleaning the surfaces of the gym before and after every class and will also ensure that they are properly washing their hands. No staff will be allowed to coach if they are ill.
If there are any changes due to further provincial mandates, we will let you know as soon as possible.
We thank you all sincerely for your understanding and patience and look forward to seeing our participants back in the gym!
Registration for SPRING 2020 will begin March 30th, 2020!
Contact us today to get your name on the waiting list!
Register by phone (613-544-JUMP), by email (see contact page)
or at the club, 785 Sir John A MacDonald Blvd Unit 7F
Please note that the ages for each class are a guideline and may change according to the needs to registration. *If applicable, a $30 Gymnastics Ontario fee is collected annually from July 1st to June 30th.*
5:30 to 6:30pm - max 6 participants - mixed ages
6:30 to 7:30pm - max 6 participants - mixed ages
7:30 to 8:30pm - max 6 participants - mixed ages
Dates - April 6th to June 22nd
(no class April 13th and May 18th)
5:30 to 6:30pm - max 12 participants - ages 4 to 8
6:30 to 7:30pm - max 12 participants - ages 8 to 12
7:30 to 8:30pm - max 24 participants - ages 12 to adult
Dates - April 7th to June 23rd
10am to 11am - max 4 participants
11am to 12pm - max 4 participants
Dates - April 8th to June 24th
5:30 to 6:30pm - max 12 participants - ages 4 to 8
6:30 to 7:30pm - max 12 participants - ages 8 to 12
7:30 to 8:30pm - max 24 participants - ages 12 to adult
Dates - April 9th to June 25th
9am to 10am - max 6 participants - mixed ages
10am to 11am - max 6 participants - mixed ages
11am to 12pm - max 6 participants - mixed ages
Dates - April 11th to June 20th
(no class June 27th)
1pm to 2pm - max 6 participants - mixed ages
2pm to 3pm - max 6 participants - mixed ages
3pm to 4pm - max 6 participants - mixed ages
Dates - April 19 to June 21st
(no class April 12th & June 28th)
2 hour class consisting of trampoline time plus conditioning and flexibility - entrance in to this class is at the discretion of the head recreational coach. *If applicable, a $30 Gymnastics Ontario fee is collected annually from July 1st to June 30th.*
5:30-7:30pm - max 12 approved participants - mixed ages
Dates - April 7th to June 23rd
5:30-7:30pm - max 12 approved participants - mixed ages
Dates - April 9th to June 25th
*If applicable, Gymnastics Ontario (GO) fees are collected annually from July 1st to June 30th and are non-refundable. GO fees are transferable between Gymnastics Ontario Member Clubs.*
2020 Rec Registration Form (pdf)
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