Kingston Aeros

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    • Home
    • Programs
      • Recreational Programs
      • Recreational Levels
      • Day Camps
      • Parties
      • Competitive Team
    • FAQ
    • Contact

Kingston Aeros

Kingston AerosKingston AerosKingston Aeros
  • Home
  • Programs
    • Recreational Programs
    • Recreational Levels
    • Day Camps
    • Parties
    • Competitive Team
  • FAQ
  • Contact

Recreational & Advanced Recreational Programs

 

Recreational trampoline lessons are given from beginner though advanced for participants aged 4 years old and up, including adults.  All lessons are taught by our NCCP trained and certified coaches who guide participants through skills and progressions in our recreational program levels.  Our Recreational Trampoline program and classes are designed to introduce athletes with no previous experience to the joys of trampoline while the Advanced Recreational classes are aimed at those interested in more advanced skills and training.  Entry to the Advanced Recreational program must be approved by the Head Recreational Coach.


Our attentive, encouraging and professional coaches follow a program based on a series of levels that progress from the most basic skills to ones that require more co-ordination and strength. We encourage participants to learn at their own rate and comfort level. Our coaches are excellent at adjusting to each individual's learning-style. At the end of a session, participants will receive a ribbon & "report card" to celebrate their success in learning the sport of trampoline. For a more in-depth look at our recreational program, please click HERE.


  • All classes will run subject to enrollment
  • There is a 5% discount for a second participant/class and a 10% discount for a third
  • Please read page 2 of our registration form (found at the bottom of this page) for our refund policy

covid-19 Protocols for recreational classes

We are following the protocols set out by the Province of Ontario, Gymnastics Ontario and KFL&A Public Health:


  • If you or your child are showing any signs of illness or have been in contact with anyone who has tested positive for COVID-19: please do not attend any classes, camps or parties or enter the facility. The Province of Ontario's COVID-19 self-assessment tool can be found here:  https://covid-19.ontario.ca/self-assessment/ 


  • Cleaning products used are approved COVID-19 disinfectants.


  • Washrooms and touch points will be cleaned several times an evening.


  • Maximum group size is now 6 participants

SPRING 2023 SESSION INFORMATION IS HERE!

THE NEW SESSION STARTS THE WEEK OF APRIL 10TH 2023.

REGISTRATION FOR NEW PARTICIPANTS WILL BEGIN ON APRIL 3RD 2023 ONCE WE HAVE COMPLETED RE-REGISTRATION FOR OUR WINTER SESSION PARTICIPANTS!


Please check out the new start dates, session lengths and costs below!


Please also read all the information found on our FAQ page, including the participation rules, and the COVID protocols above.


Register by phone (613-544-JUMP) or by email (see contact page). Please include in your message: 

-the name and age of the participant

-the class(es) you are interested in

-whether the participant has been registered with another Gymnastics Ontario affiliated club as of July 1st, 2022. 

Recreational Classes:

Please note that the ages for each class are a guideline and may change according to the needs to registration. We reserve the right to cancel classes and change dates based on coaching, enrolment or hosting of other events. We will contact you to make every attempt to place your child in a suitable alternate class or issue a credit. *If applicable, a $35 Gymnastics Ontario (GO) & Admin fee is collected annually from July 1st to June 30th.*

MONDAYS (10 week session)

$180+GO/ ADMIN fee*


5:30 to 6:30pm - max 6 participants - mixed ages

6:30 to 7:30pm - max 6 participants - mixed ages

7:30 to 8:30pm - max 6 participants - mixed ages


Dates - April 17th to June 26th (no class April 10th & May 22nd)

TUESDAYS (12 week session)

$216+GO/ admin fee*

5:30 to 6:30pm - max 18 participants - ages 4 to 8

6:30 to 7:30pm - max 18 participants - ages 8 to 12

7:30 to 8:30pm - max 24 participants - ages 12 to adult


Dates - April 11th to June 27th

WEDNESDAYS (12 week session)

$216+GO/ admin fee*

10am to 11am - max 4 participants

11am to 12pm - max 4 participants


Dates - April 12th to June 28th

THURSDAYS (12 week session)

$216+Go/ ADMIN FEE*

5:30 to 6:30pm - max 18 participants - ages 4 to 8

6:30 to 7:30pm - max 18 participants - ages 8 to 12

7:30 to 8:30pm - max 24 participants - ages 12 to adult


Dates - April 13th to June 29th  

SATURDAYS (9 week session)

$162+GO/ ADMIN FEE*

9am to 10am - max 12 participants - mixed ages

10am to 11am - max 12 participants - mixed ages

11am to 12pm - max 12 participants - mixed ages

*classes will be divided in to 2 groups of 6 participants


Dates -  April 15th to June 24th (no class April 22nd & June 3rd) 

SUNDAYS (9 week session)

$162+GO/ ADMIN FEE*

1pm to 2pm - max 6 participants - mixed ages

2pm to 3pm - max 6 participants - mixed ages

3pm to 4pm - max 6 participants - mixed ages


Dates -  April 16th to June 25th (no class April 23rd & June 4th) 


Advanced Recreational

2 hour class consisting of trampoline time plus conditioning and flexibility - entrance in to this class is at the discretion of the head recreational coach. *If applicable, a $35 Gymnastics Ontario fee is collected annually from July 1st to June 30th.*

TUESDAYS (12 week session)

$420+GO/ ADMIN FEE*

5:30-7:30pm - max 6 approved participants - mixed ages


Dates - April 11th to June 27th

THURSDAYS (12 week session)

$420+GO/ ADMIN FEE*

5:30-7:30pm - max 6 approved participants - mixed ages


Dates - April 13th to June 29th

*If applicable, Gymnastics Ontario (GO) fees are collected annually from July 1st to June 30th and are non-refundable. GO fees are transferable between Gymnastics Ontario Member Clubs.*

Registration Form

2022-23 Rec Registration Form (pdf)

Download

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